Spinach And Ricotta Zucchini Cannelloni
Rich and creamy spinach and ricotta stuffed inside Zucchini 'cannelloni tubes'! Low carb, guilt free and healthy, baked until the cheese is bubbling and golden.
Foto: Cafe Delites
Bahan-bahan
- 2 large thick Zucchini (washed and unpeeled)
- 14 oz can crushed tomatoes (or pasta sauce of choice/Passata)
- 18 oz frozen spinach (thawed)
- 18 oz Ricotta
- 2 x-large eggs
- 3 cloves garlic, crushed (or 2 teaspoons garlic powder)
- 3/4 cup mozzarella cheese (divided)
- 1 pinch salt to taste
Langkah-langkah
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Preheat oven to 210°C | 410°F. Prepare a shallow baking dish with half of the pasta sauce. Set aside. Using a mandolin, slice Zucchini lengthwise to create wide ribbons. Set aside.
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Place spinach in a large bowl and squeeze out any excess liquid and discard. Mix in the ricotta, eggs, garlic and 1/2 cup of the mozzarella cheese until all ingredients are well combined. Mix through salt to taste.
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Place two zucchini ribbons on top of each other (as pictured above); spoon 1-2 tablespoons of the ricotta mixture onto the smallest end. Roll up to form a cannelloni and place into a shallow baking dish, open end facing up. Repeat with remaining zucchini and spinach mixture. Pour the remaining sauce over the 'cannelloni,' and top with remaining cheese.
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Bake in the oven for 20-30 minutes, or until the cheese is golden and bubbling and the zucchini is soft when tested with a fork or toothpick.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| thick Zucchini | 2 large | - | - |
| can crushed tomatoes | 14 oz | Rp 12.000/kg | Rp 16.800 |
| frozen spinach | 18 oz | - | - |
| Ricotta | 18 oz | - | - |
| x-large eggs | 2 | - | - |
| garlic | 3 cloves | - | - |
| mozzarella cheese | 0.75 cup | - | - |
| pinch salt to taste | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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