Spiralized Sweet Potato Latkes

5-ingredient Sweet Potato Latkes – a healthier take on the traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which ...

⏱️ 30 menit 📊 Sedang 👁️ 5 dilihat
👨‍🍳 Mulai Masak
Spiralized Sweet Potato LatkesFoto: Skinnytaste

Bahan-bahan

4 porsi
  • 1 large (11 oz peeled sweet potato, peeled)
  • 1/2 cup chopped scallions
  • 2 large eggs (beaten)
  • 4 cloves crushed garlic
  • 1/2 tsp kosher salt and fresh black pepper to taste
  • 4 teaspoons olive oil

Langkah-langkah

  1. Cut the sweet potato in half so it fits easily into the spiralizer.

  2. Spiralize with the smaller noodle blade of the spiralizer. Cut into smaller pieces, about 5 inches long.

  3. Mix together the sweet potatoes, scallions, eggs, garlic, salt and pepper in a large bowl and mix well to combine.

  4. Heat a large nonstick skillet over medium-low heat. When hot add 1 teaspoon of oil and swirl around the pan.

  5. Using a fork, grab some of the sweet potato mixture (roughly 1/3 cup), and gently place it in the skillet lightly pressing down with the fork. You can fit 4 on the skillet.

  6. Cook until golden on the bottom, about 3 minutes then flip with a spatula. Use the spatula to press them down to flatten and cook until golden, about 3 more minutes.

Estimasi Nutrisi

Makronutrien

Kalori125
Sumber: Skinnytaste

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