Steamed Mussels

Recipe video above. Mussels are highly underrated – they’re cheap, quick and easy to cook, and delicious! This is a classic way to cook mussels - in a garlic white wine butter sauce. Be sure to have plenty of crusty bread to mop up the delicious sauce, it's my favourite part!

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 4.9 (24) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Steamed Mussels Foto: RecipeTin Eats — Nagi

Bahan-bahan

4 porsi
  • 50 g / 3 tbsp butter (, unsalted)
  • 1/2 onion (, finely chopped (brown, yellow, white))
  • 3 g arlic cloves (, very finely chopped)
  • 1 kg / 2 lbs mussels (, bearded and scrubbed (Note 1))
  • 1 cup (250ml) dry white wine
  • 2 tomatoes (, deseeded and diced (Note 2))
  • 1/4 cup flat leaf parsley (, roughly chopped)
  • Lemon wedges ((essential!))
  • Crusty bread to serve ((essential!))

Langkah-langkah

  1. Heat oil in a large, heavy pot over medium heat, melt butter.

  2. Add the garlic and onion, stirring occasionally until onion is soft and fragrant - about 3 minutes.

  3. Turn heat up to high, add wine and bring to boil. Simmer 2 minutes until the harsh alcoholic smell is gone.

  4. Stir in tomatoes, add mussels stir to coat in sauce a bit.

  5. Cover, lower heat to medium high and cook, shaking pot once or twice.

  6. The mussels are cooked when they are open - around 6 to 8 minutes.

  7. Toss through parsley and season to taste with salt and pepper. Be careful with the salt as the mussels are already salty, so taste first.

  8. Drizzle with extra virgin olive oil, and serve with lemon wedgeds on the side so people can use as much as they wish. Serve immediately with crusty bread to mop up the sauce!

Estimasi Nutrisi (per porsi)

272 kkal
Protein 16g (40%)
Karbohidrat 11g (28%)
Lemak 13g (32%)

Makronutrien

Kalori27214% AKG
Protein16g32% AKG
Karbohidrat11g4% AKG
Lemak13g20% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.400
Per Porsi Rp 600/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 3 tbsp butter 50 g - -
onion 0.5 - -
arlic cloves 3 g - -
/ 2 lbs mussels 1 kg - -
1 cup - -
tomatoes 2 Rp 12.000/kg Rp 2.400
flat leaf parsley 0.25 cup - -
Lemon wedges - - -
Crusty bread to serve - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi

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