Strawberry- Avocado Salad with Balsamic Chicken
Such a delicious and summer salad recipe with a ton of flavor!
Foto: RecipeGirl
Bahan-bahan
- 1 tablespoon olive oil
- 16 ounces boneless, skinless chicken breast
- ¼ cup brown sugar
- ¼ cup balsamic vinegar
- ½ cup water
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- 7 cups baby spinach or mixed greens ((washed dried))
- 2 cups sliced strawberries
- 1 large avocado, (peeled & sliced)
- 1 small red onion, (thinly sliced)
- ½ cup chopped pistachios
Langkah-langkah
-
Heat the olive oil in a large skillet over medium heat.
-
Season the chicken breasts with salt and pepper. Add to the pan and cook for 5 to 6 minutes on each side.
-
While the chicken is cooking, whisk together the brown sugar, vinegar and water. Pour the mixture over the chicken and bring to a boil.
-
Continue cooking the chicken in the balsamic syrup for an additional 3 to 4 minutes until cooked through and no longer pink. Transfer to a platter and keep warm.
-
Remove the pan from the heat. Whisk in the mustard and thyme. Set aside.
-
Arrange the greens on a large platter. Top with the strawberries, avocado and red onion. Slice the chicken and arrange on top of the salad.
-
Sprinkle with pistachios and drizzle with the dressing. Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















Memuat komentar...