Strawberry- Avocado Salad with Balsamic Chicken

Such a delicious and summer salad recipe with a ton of flavor!

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Strawberry- Avocado Salad with Balsamic Chicken Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 1 tablespoon olive oil
  • 16 ounces boneless, skinless chicken breast
  • ¼ cup brown sugar
  • ¼ cup balsamic vinegar
  • ½ cup water
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme
  • 7 cups baby spinach or mixed greens ((washed dried))
  • 2 cups sliced strawberries
  • 1 large avocado, (peeled & sliced)
  • 1 small red onion, (thinly sliced)
  • ½ cup chopped pistachios

Langkah-langkah

  1. Heat the olive oil in a large skillet over medium heat.

  2. Season the chicken breasts with salt and pepper. Add to the pan and cook for 5 to 6 minutes on each side.

  3. While the chicken is cooking, whisk together the brown sugar, vinegar and water. Pour the mixture over the chicken and bring to a boil.

  4. Continue cooking the chicken in the balsamic syrup for an additional 3 to 4 minutes until cooked through and no longer pink. Transfer to a platter and keep warm.

  5. Remove the pan from the heat. Whisk in the mustard and thyme. Set aside.

  6. Arrange the greens on a large platter. Top with the strawberries, avocado and red onion. Slice the chicken and arrange on top of the salad.

  7. Sprinkle with pistachios and drizzle with the dressing. Serve immediately.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori44222% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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