Stuffed Portobello Mushrooms

Chicken, peppers, onions, and spinach are added to a creamy sauce and baked in portobello mushroom caps with cheese.

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Stuffed Portobello MushroomsFoto: Spend With Pennies

Bahan-bahan

4 porsi
  • 4 portobello mushrooms
  • 2 tablespoons olive oil
  • ½ yellow onion (finely diced)
  • 2 cloves garlic (minced)
  • ¼ cup finely diced red bell pepper
  • 4 ounces cream cheese (softened)
  • ¼ cup sour cream
  • 2 cups cooked chopped chicken (or 14 oz diced artichokes)
  • 5 ounces frozen chopped spinach (thawed and squeezed dry)
  • 1 cup shredded mozzarella cheese (divided)
  • ½ cup shredded Parmesan cheese
  • ½ teaspoon black pepper (or to taste)
  • ¼ teaspoon salt (or to taste)

Langkah-langkah

  1. Preheat oven to 425°F. Grease a rimmed baking sheet.

  2. Prepare the portobello mushrooms by removing the stems and scraping out the gills on the underside. Discard the gills.

  3. Brush both sides of the mushrooms with 2 tablespoons of olive oil and place them cap-side down on the prepared baking sheet. Roast for 10 minutes.

  4. Meanwhile, finely chop the mushroom stems. In a non-stick skillet, heat 1 teaspoon of olive oil over medium heat. Add the onion, garlic, mushroom stems, and red bell pepper. Cook until tender, approximately 5 minutes.

  5. In a medium bowl combine cream cheese and sour cream with a hand mixer until fluffy. Fold in the cooked onion mixture, chicken (or diced artichokes), spinach, ½ cup mozzarella cheese, and parmesan cheese. Season with salt and pepper.

  6. Flip the mushrooms over and fill with the chicken mixture. Top with the remaining ½ cup of mozzarella cheese.

  7. Bake for 12-16 minutes or until heated through and the cheese is browned.

Estimasi Nutrisi

Makronutrien

Kalori487
Protein26g
Karbohidrat12g
Lemak38g

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