Sweet and Spicy Sesame Meatball Bowl with Mango Cucumber Salad

A delicious family dinner that's easily ready in under an hour!

⏱️ 45 menit πŸ”ͺ Persiapan: 30 menit πŸ”₯ Masak: 15 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Sweet and Spicy Sesame Meatball Bowl with Mango Cucumber Salad Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 1 pound ground chicken or pork
  • 2 g reen onions chopped
  • 3 cloves garlic, grated
  • 2 tablespoons grated ginger
  • 1/2 cup cilantro, chopped
  • 1 teaspoon Worcestershire sauce
  • black pepper
  • 2 tablespoons sesame oil
  • 1/3 cup tamari or soy sauce
  • 1 -2 tablespoons chili sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame seeds
  • 1 teaspoon cornstarch or arrowroot powder
  • 3 cups steamed rice
  • 2 Persian cucumbers, sliced
  • 1 mango, peach, or a mix, chopped
  • 1 tablespoon Gochugaru flakes
  • 1 tablespoon tamari or soy sauce
  • 1 tablespoon sesame seeds

Langkah-langkah

  1. 1. To make the meatballs. Add the chicken, green onions, 1 clove grated garlic, 1 tablespoon grated ginger, cilantro, Worcestershire sauce, and a pinch of pepper to a bowl. Mix until just combined. Coat your hands with a bit of oil and roll the meat into tablespoon-size balls (will make 15-20 meatballs).2. Heat the oil in a large skillet over medium-high heat. Add the meatballs and sear until crisp and mostly cooked through, about 5-8 minutes, turning them 2-3 times. 3. Meanwhile, make the sauce. In a glass jar, combine the tamari, 1/3 cup water, 3 cloves grated garlic, 1 tablespoon grated ginger, chili sauce, honey, and sesame seeds. In a small bowl, mix the cornstarch with 1 tablespoon water. 4. Pour the sauce over the meatballs. Simmer 2-3 minutes, then add the cornstarch, and cook until the sauce lightly coats the meatballs.5. Add the cucumbers to a bowl and toss with 1 tablespoon of salt. Let sit 5 minutes, then drain out the water. Add the mango, gochugaru flakes, tamari, and sesame seeds. 6. Spoon the rice into bowls. Add the salad, the meatballs, and a handful of green onions and basil.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori45823% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (5% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
ground chicken or pork 1 pound - -
reen onions chopped 2 g - -
garlic 3 cloves - -
grated ginger 2 tablespoons - -
cilantro 0.5 cup - -
Worcestershire sauce 1 teaspoon - -
black pepper - - -
sesame oil 2 tablespoons - -
tamari or soy sauce 0.3333333333333333 cup - -
-2 tablespoons chili sauce 1 - -
honey 2 tablespoons - -
sesame seeds 1 tablespoon - -
cornstarch or arrowroot powder 1 teaspoon Rp 8.000/100g Rp 400
steamed rice 3 cups - -
Persian cucumbers 2 - -
mango 1 - -
Gochugaru flakes 1 tablespoon - -
tamari or soy sauce 1 tablespoon - -
sesame seeds 1 tablespoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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