Irisan Ubi Jalar dengan Saus Mustard Tanpa Madu

Name: Irisan Ubi Jalar dengan Saus Mustard Tanpa Madu
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 3 large organic sweet potatoes, ((sliced into thick wedges // skin on)); 2 Tbsp avocado or melted coconut oil ((any neutral oil with a high smoke point)); 1/2 tsp sea salt; 1 pinch black pepper; 2 tbsp creamy salted cashew butter ((or sub tahini, although I much preferred the cashew butter for a more neutral flavor)); 1 Tbsp spicy mustard; 2 Tbsp maple syrup ((or sub agave or honey if not vegan)); 1 pinch each salt and pepper; 1 -2 Tbsp unsweetened original almond milk

30-minute roasted sweet potato wedges with creamy "no-honey" mustard dipping sauce! Savory, sweet, and so healthy and delicious.

⏱️ 30 menit 🔪 Persiapan: 5 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Irisan Ubi Jalar dengan Saus Mustard Tanpa Madu

Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

4 porsi

3 large organic sweet potatoes, ((sliced into thick wedges // skin on))
2 Tbsp avocado or melted coconut oil ((any neutral oil with a high smoke point))
1/2 tsp sea salt
1 pinch black pepper
2 tbsp creamy salted cashew butter ((or sub tahini, although I much preferred the cashew butter for a more neutral flavor))
1 Tbsp spicy mustard
2 Tbsp maple syrup ((or sub agave or honey if not vegan))
1 pinch each salt and pepper
1 -2 Tbsp unsweetened original almond milk

Langkah-langkah

Preheat oven to 400 degrees F (204 C) and grease a baking sheet.
Toss sweet potatoes in oil until all sides are well coated. Season with salt and pepper and toss once more, then arrange in a single layer on the baking sheet (if crowded or increasing batch size, use two or more baking sheets).
Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking.
While baking, prepare dipping sauce by whisking together cashew butter, mustard, maple syrup, salt and pepper. Thin with almond milk (or water) until pourable.
Serve sweet potato wedges with no honey mustard dipping sauce! Best when fresh, though leftovers keep in the fridge, covered, for up to a few days. Reheat in the oven.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori25913% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.500

Per Porsi Rp 875/porsi

🏠 Lebih hemat ~Rp 7.000 dari beli jadi!

📋 Rincian Harga Bahan (11% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
organic sweet potatoes	3 large	-	-
avocado or melted coconut oil	2 tbsp	-	-
sea salt	0.5 tsp	-	-
pinch black pepper	1	-	-
creamy salted cashew butter	2 tbsp	-	-
spicy mustard	1 tbsp	-	-
maple syrup	2 tbsp	-	-
pinch each salt and pepper	1	Rp 35.000/kg	Rp 3.500
-2 Tbsp unsweetened original almond milk	1	-	-