Swordfish Teriyaki

When you're looking for a little sweet with your fish, this recipe is sure to please.

⏱️ 85 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 19 dilihat
👨‍🍳 Mulai Masak
Swordfish TeriyakiFoto: RecipeGirl

Bahan-bahan

2 porsi
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon vegetable or canola oil ((can also use avocado))
  • 1 tablespoon dry sherry
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons brown sugar
  • 1 medium garlic clove, (minced)
  • ¼ teaspoon hot chili oil
  • Two 8-ounce swordfish steaks, (rinsed and patted dry)
  • lemon wedges, (for serving )

Langkah-langkah

  1. In a small bowl, stir together the soy sauce, olive oil, sherry, ginger, brown sugar, garlic and chili oil to make the marinade.

  2. Place the swordfish in a glass pan and pour the marinade over it. Marinate in the refrigerator for up to 30 minutes.

  3. Preheat the oven to 450°F.

  4. Remove the fish from the marinade and place on a rack in a baking pan or on a broiling pan. Bake for about 7 to 10 minutes, or until done. Meanwhile, you can boil the remaining marinade in a small pan. Serve with drizzled with some of the cooked marinade and lemon wedges.

Estimasi Nutrisi

Makronutrien

Kalori428
#swordfish#teriyaki#japanese
Sumber: RecipeGirl

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☆☆☆☆☆

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