Szechuan Green Beans
These spicy Szechuan Green Beans are the perfect addition to any meal!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 pound green beans
- 2 tablespoons vegetable oil
- 2 cloves garlic (minced)
- 1 teaspoon minced fresh ginger (minced)
- 2 tablespoons soy sauce
- 1 tablespoon garlic chili paste (or Sambal Oelek, more to taste)
- ½ teaspoon toasted sesame oil
Langkah-langkah
-
Rinse and trim green beans. Pat dry.
-
Heat oil in a skillet over medium-high heat. Add green beans and stir-fry 3-4 minutes.
-
Add garlic and ginger, cook 30 seconds, or until fragrant. Stir in remaining ingredients and cook 3 minutes or until beans are tender-crisp and sauce is slightly thickened
Estimasi Nutrisi (per porsi)
108
kkal
Protein
3g
(15%)
Karbohidrat
9g
(45%)
Lemak
8g
(40%)
Makronutrien
Kalori1085% AKG
Protein3g6% AKG
Karbohidrat9g3% AKG
Lemak8g12% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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