Teriyaki Chicken Kabobs
These Teriyaki chicken kabobs are juicy, flavorful, and loaded with fresh veggies!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 ½ pounds boneless skinless chicken breasts (cut into 1" cubes )
- ⅔ cup teriyaki sauce (divided, homemade or store-bought)
- 1 red bell pepper (cut into 1" pieces)
- 1 orange bell pepper (cut into 1" pieces)
- 1 small zucchini (cut into rounds)
- 1 red onion (cut into 1" pieces)
Langkah-langkah
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Combine chicken breasts and ⅓ cup teriyaki sauce in a bowl and marinate for 1 hour or up to 24 hours.
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If using wood skewers, soak them in water at least 30 minutes.
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Preheat grill to medium-high (about 375°F).
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Thread the chicken and vegetables on skewers and discard marinade.
-
Grill, basting with remaining sauce occasionally, for 12-16 minutes or until chicken is cooked through and reaches 165°F.
Estimasi Nutrisi (per porsi)
274
kkal
Protein
40g
(67%)
Karbohidrat
15g
(25%)
Lemak
5g
(8%)
Makronutrien
Kalori27414% AKG
Protein40g80% AKG
Karbohidrat15g5% AKG
Lemak5g8% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies

















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