Teriyaki Chicken Quesadilla
Delicious teriyaki chicken quesadilla with juicy chicken thighs marinated in a savory teriyaki sauce and melted Mexican cheese.
Foto: Just One Cookbook
Bahan-bahan
- 1 lb boneless, skinless chicken thighs
- 1 -2 avocados
- 4 flour tortillas
- Mexican-style shredded cheese
- 1 tsp brown sugar
- 3 Tbsp sake
- 3 Tbsp mirin
- 3 Tbsp soy sauce
- salsa
- sour cream
- limes
- cilantro (coriander)
Langkah-langkah
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Gather all the ingredients. Preheat the oven to 400ºF (200ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC).
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For teriyaki marinade, combine 1 tsp brown sugar, 3 Tbsp sake, 3 Tbsp mirin, and 3 Tbsp soy sauce in a bowl. Whisk well till the sugar has dissolved completely.
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Use a fork to prick the chicken thighs. This will help shorten the marinade process. Put the chicken in a baking dish and pour the teriyaki marinade. Let the chicken marinade for 15 minutes. Turn the chicken once or twice.
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Bake the chicken in the middle rack at 400ºF (200ºC) for 15 minutes. Turn the chicken once or twice.
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Meanwhile prepare the bowls of salsa and sour cream or other condiments. Cut lime if you use any. Cut each avocado into 8-12 wedges. Alternatively, you can slice them, but I like the chunkier texture of avocado in the quesadillas so I cut into 8 wedges.
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Remove the chicken from the oven and let it sit for a few minutes. Cut the chicken into strips or cubes (I prefer strips, looks better after slicing quesadillas).
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Heat the griddle pan or frying pan over medium low heat. Place tortillas to warm up and flip once. Place a generous amount of cheese on the tortillas.
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Then put the fillings and fold in half while the tortillas are pliable.
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Cut each quesadilla into 3 or 4 triangles. Serve immediately with salsa, sour cream, lime, and cilantro.
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You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days and in the freezer for 2 weeks.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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