Teriyaki Poached Eggs Recipe
Soft teriyaki poached eggs made two ways. Cooked gently in homemade teriyaki sauce on the stovetop or prepared in the air fryer for a quicker version. Simple ingredients, bold sweet-savory flavor, and ready in minutes. Perfect for serving over rice, toast, or greens.
Foto: Cafe Delites
Bahan-bahan
- 4 eggs
- Homemade teriyaki
- roasted sesame (green onions (optional))
- 1 cup soy sauce.
- 3/4 cup sugar
- 1 1/2 tsp grated ginger.
- 1 tsp minced garlic.
- 1/2 cup mirin
- oil spray
- 8 tbsp water
- Terikayi Sauce
- Roasted Sesame
- Green Onions
Langkah-langkah
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In a sauce pan mix all the teriyaki sauce ingredients and simmer until syrup texture.
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Once the teriyaki sauce has thickened, lower the heat so it stays gently simmering and not boiling.
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Carefully crack the eggs directly into the teriyaki sauce, keeping them separate if possible.
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Let the eggs cook in the sauce.
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Cook for 3 min with a lid on, allowing the egg whites to set while the yolks remain soft.
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Gently remove the eggs from the sauce with a spoon.
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Garnish with roasted sesame and sliced green onions.
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Serve.
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Spray each ramekin with non stick cooking, set them into the basket of the air fryer.
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Poached the Eggs in the Air Fryer
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Cook at 360 F/190°c for 6.30min.
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Remove the cup from the air fryer, taking care because they are very hot.
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Use a spoon to gently lift it out of the cup onto your plate or onto a piece of toast.
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Garnish with Teriyaki sauce, roasted sesame, green onions and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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