The Best Tossed Salad
You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 8 cups chopped romaine lettuce (any variety)
- 1 cup sliced cucumber
- 1 cup diced fresh tomatoes
- 1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
- 2 tablespoons slivered almonds ( or sunflower seeds, toasted)
- ¼ cup olive oil
- 2 tablespoons apple cider vinegar (or balsamic vinegar)
- 1 teaspoon honey
- ⅛ teaspoon seasoned salt (more to taste)
- black pepper (to taste)
Langkah-langkah
-
Place all salad ingredients in a large bowl.
-
Place dressing ingredients in a small bowl and whisk until well mixed.
-
Toss salad with dressing to taste and serve immediately.
Estimasi Nutrisi (per porsi)
214
kkal
Protein
4g
(11%)
Karbohidrat
15g
(43%)
Lemak
16g
(46%)
Makronutrien
Kalori21411% AKG
Protein4g8% AKG
Karbohidrat15g5% AKG
Lemak16g25% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.844
Per Porsi
Rp 711/porsi
🏠 Lebih hemat ~Rp 5.688 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chopped romaine lettuce | 8 cups | - | - |
| sliced cucumber | 1 cup | - | - |
| diced fresh tomatoes | 1 cup | Rp 12.000/kg | Rp 2.844 |
| mixed vegetables | 1 cup | - | - |
| slivered almonds | 2 tablespoons | - | - |
| olive oil | 0.25 cup | - | - |
| apple cider vinegar | 2 tablespoons | - | - |
| honey | 1 teaspoon | - | - |
| ⅛ teaspoon seasoned salt | - | - | - |
| black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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