Foto: Half Baked Harvest
Bahan-bahan
- 1/2 cup tahini
- 1/2 cup almond milk
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoon nutritional yeast
- 1 tablespoon dijon mustard
- 1 clove garlic, minced or grated
- kosher salt and pepper
- 1/2 cup raw sesame seeds
- 1/4 cup nutritional yeast
- 2 tablespoons raw hemp seeds
- 1/4 teaspoon garlic powder
- kosher salt
- 1 bunch Tuscan kale, roughly torn
- 2 heads romaine lettuce, halved or chopped
- 1/2 of a cantaloupe, sliced
- 1 avocado, sliced
- 1/2 cup roasted, salted marcona almonds
- grilled or toasted bread, for serving
Langkah-langkah
-
1. Combine all ingredients in a blender or food processor and pulse until smooth and creamy. Taste and adjust seasonings as needed. Dressing can be made up to a week in advance and stored in the fridge.
-
1. Heat a small skillet over medium heat and add 1/4 cup sesame seeds. Cook, stirring often until lightly toasted, about 5 minutes. Remove from the heat and stir in the remaining sesame seeds. Let cool. 2. Add the sesame seeds, nutritional yeast, hemp seeds, and a pinch of salt to a blender and pulse until ground and the mix resembles grated parmesan. This can be made ahead and stored at room temp for up to a week.
-
1. Add the kale to a large bowl and massage with olive oil, 2 tablespoons of the Dressing, and 2 tablespoons Vegan Parmesan. Toss in the cantaloupe. Divide the salad among bowls. Add the romaine lettuce. Drizzle with dressing and top with avocado and marcona almonds. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (16% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| tahini | 0.5 cup | - | - |
| almond milk | 0.5 cup | - | - |
| extra virgin olive oil | 0.25 cup | - | - |
| lemon juice | 2 tablespoons | - | - |
| nutritional yeast | 2 tablespoon | - | - |
| dijon mustard | 1 tablespoon | - | - |
| garlic | 1 clove | - | - |
| kosher salt and pepper | - | - | - |
| raw sesame seeds | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
| nutritional yeast | 0.25 cup | - | - |
| raw hemp seeds | 2 tablespoons | Rp 60.000/kg | Rp 12.000 |
| garlic powder | 0.25 teaspoon | Rp 8.000/100g | Rp 100 |
| kosher salt | - | - | - |
| Tuscan kale | 1 bunch | - | - |
| romaine lettuce | 2 heads | - | - |
| of a cantaloupe | 0.5 | - | - |
| avocado | 1 | - | - |
| roasted | 0.5 cup | - | - |
| grilled or toasted bread | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...