The Ultimate Winter Salad
Foto: Barefeet In The Kitchen
Bahan-bahan
- 2 (6) ounce chicken cutlets, or thin boneless chicken breasts
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon smoked or plain paprika
- 1/8 teaspoon granulated garlic or garlic powder
- 2 teaspoons light flavored olive oil
- 6 -8 ounces spring mix
- 2 -4 small mandarin oranges, peeled and sectioned
- 2/3 cup roasted beet, chopped bite-size
- 1/4 cup red onion, very thinly sliced
- 1/4 cup walnuts, plain or candied
- 4 ounces goat cheese
- 2 tablespoons sultana or plain raisins
- 1/4 cup White Balsamic Vinaigrette
Langkah-langkah
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Season the chicken generously on both sides with salt, pepper, paprika, and garlic. Warm a grill pan or stainless skillet over medium-high heat. Add the oil and swirl to coat.
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Add the chicken to the hot pan and let cook for 2-3 minutes without touching. When the chicken has browned, flip and cook an additional 2 minutes until just cooked through. Be careful not to overcook. Remove to a plate.
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Place the spinach, oranges, beets, onion, walnuts, goat cheese, and raisins on a platter or in a large bowl. Thinly slice the cooked chicken and add to salad. Drizzle with vinaigrette and toss to combine. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 2 | - | - | |
| kosher salt | 0.5 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| smoked or plain paprika | 0.125 teaspoon | Rp 40.000/kg | Rp 25 |
| granulated garlic or garlic powder | 0.125 teaspoon | Rp 8.000/100g | Rp 50 |
| light flavored olive oil | 2 teaspoons | - | - |
| -8 ounces spring mix | 6 | - | - |
| -4 small mandarin oranges | 2 | - | - |
| roasted beet | 0.6666666666666666 cup | - | - |
| red onion | 0.25 cup | - | - |
| walnuts | 0.25 cup | - | - |
| goat cheese | 4 ounces | - | - |
| sultana or plain raisins | 2 tablespoons | - | - |
| White Balsamic Vinaigrette | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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