Three Bean and Sausage Bake

We love this lighter meal for dinner.  It's completely filling!

⏱️ 60 menit 🔪 Persiapan: 15 menit 🔥 Masak: 45 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Three Bean and Sausage Bake Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 16 ounces turkey kielbasa, (sliced)
  • 1 medium onion, (finely chopped)
  • 2 medium garlic cloves, (minced)
  • One 15-ounce can Great Northern beans, (rinsed and drained)
  • One 15-ounce can pinto beans, (rinsed and drained)
  • One 15-ounce can red kidney beans, (rinsed and drained)
  • 1 cup water
  • ½ cup ketchup
  • 2 tablespoons spicy brown mustard
  • 1 tablespoon cider vinegar
  • 1 tablespoon packed brown sugar
  • ½ cup low fat shredded cheddar cheese

Langkah-langkah

  1. Preheat oven to 350° F. Spray 9x13-inch baking dish with nonstick spray.

  2. Spray a large nonstick skillet with nonstick spray. Heat over medium high. Add the kielbasa and cook, stirring occasionally, until browned, 3 to 4 minutes. Add the onion and garlic; reduce heat and cook, stirring occasionally, until the onion is softened, about 4 minutes. Add all beans, water, ketchup, mustard, vinegar, and brown sugar; cook, stirring occasionally, until the flavors are blended, about 5 minutes. Pour the bean mixture into the baking dish.

  3. Sprinkle the bean mixture with the cheese. Bake the casserole until bubbling in the center, 35 to 40 minutes. Let stand about 5 minutes before serving.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori40920% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 20.912
Per Porsi Rp 3.485/porsi
🏠 Lebih hemat ~Rp 41.824 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
turkey kielbasa 16 ounces - -
onion 1 medium - -
garlic cloves 2 medium - -
One 15-ounce can Great Northern beans - - -
One 15-ounce can pinto beans - - -
One 15-ounce can red kidney beans - - -
water 1 cup - -
ketchup 0.5 cup - -
spicy brown mustard 2 tablespoons - -
cider vinegar 1 tablespoon - -
packed brown sugar 1 tablespoon - -
low fat shredded cheddar cheese 0.5 cup Rp 30.000/170g Rp 20.912

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa