Tomato Cucumber Feta Salad Recipe

Name: Tomato Cucumber Feta Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1 lb Roma tomatoes (4 medium) chopped; 1 English Cucumber or 4 small garden cucumbers (sliced); 6 oz feta cheese (large crumbles or diced is best); 1 small red onion (sliced); 1/4 cup cilantro (or 1/4 bunch), chopped*; 2 Tbsp extra virgin olive oil; 2 Tbsp fresh lemon juice (from 1 medium lemon); 2 g arlic cloves (pressed); 1/4 tsp sea salt (or to taste); 1/4 tsp black pepper; 1/4 tsp ground cumin

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

⏱️ 10 menit 🔪 Persiapan: 10 menit 📊 Mudah ⭐ 5.0 (123) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

4 porsi

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 g arlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Langkah-langkah

In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Estimasi Nutrisi (per porsi)

221 kkal

Protein 8g (22%)

Karbohidrat 12g (33%)

Lemak 16g (45%)

Makronutrien

Kalori22111% AKG

Protein8g16% AKG

Karbohidrat12g4% AKG

Lemak16g25% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.288

Per Porsi Rp 322/porsi

🏠 Lebih hemat ~Rp 2.576 dari beli jadi!

📋 Rincian Harga Bahan (18% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
Roma tomatoes	1 lb	Rp 12.000/kg	Rp 1.200
English Cucumber or 4 small garden cucumbers	1	-	-
feta cheese	6 oz	-	-
small red onion	1	-	-
cilantro	0.25 cup	-	-
extra virgin olive oil	2 tbsp	-	-
fresh lemon juice	2 tbsp	-	-
arlic cloves	2 g	-	-
sea salt	0.25 tsp	-	-
black pepper	0.25 tsp	-	-
ground cumin	0.25 tsp	Rp 70.000/kg	Rp 88