Tortilla Pinwheels Recipe (School Lunch Idea)
Homemade Pinwheels are the easiest make-ahead school lunch idea. A kid-friendly easy lunch idea.
Foto: Natasha's Kitchen β Natasha of NatashasKitchen.com
Bahan-bahan
1 porsi
- 1 flour tortilla
- 2 Tbsp cream cheese
- 1 slice mozarella cheese ((or your favorite cheese) )
- 1 oz turkey deli meat ((2 slices))
- 1/4 cup shredded lettuce ((or spinach leaves))
- 1/4 tomato, thinly sliced
Langkah-langkah
-
Spread cream cheese over tortilla.
-
Add sliced mozzarella and deli meat over the top half of the tortilla followed by shredded lettuce and sliced tomato.
-
Tightly roll the tortilla from the top downward then slice the roll into rings.
Estimasi Nutrisi (per porsi)
223
kkal
Protein
9g
(23%)
Karbohidrat
19g
(48%)
Lemak
12g
(29%)
Makronutrien
Kalori22311% AKG
Protein9g18% AKG
Karbohidrat19g6% AKG
Lemak12g18% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
Total Bahan
Rp 300
Per Porsi
Rp 300/porsi
π Lebih hemat ~Rp 600 dari beli jadi!
π Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| flour tortilla | 1 | - | - |
| cream cheese | 2 tbsp | - | - |
| mozarella cheese | 1 slice | - | - |
| turkey deli meat | 1 oz | - | - |
| shredded lettuce | 0.25 cup | - | - |
| tomato | 0.25 | Rp 12.000/kg | Rp 300 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Natasha's Kitchen
oleh Natasha of NatashasKitchen.com






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