Salad Kangkung Triple Berry dengan Saus Biji Poppy Stroberi Krim
Triple Berry Kale Salad with Creamy Strawberry Poppyseed Dressing is made with delicious fresh summer berries and is tossed with kale, crunchy almonds and topped with feta cheese. A healthy and light salad that is perfect for summer!
Foto: The Recipe Critic
Bahan-bahan
- 2 cups chopped kale
- 1 cup chopped strawberries
- 1 cup blueberries
- 1 cup blackberries
- ¼ cup sliced almonds
- ¼ cup feta cheese
- ⅓ cup plain Greek yogurt
- ½ cup chopped strawberries
- 1 tablespoon milk
- 3 tablespoons granulated sugar
- 4 teaspoons apple cider vinegar
- 2 teaspoons poppy seeds
Langkah-langkah
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In a large bowl, combine 2 cups chopped kale, 1 cup chopped strawberries, 1 cup blueberries, 1 cup blackberries, ¼ cup sliced almonds, and ¼ cup feta cheese.
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In a food process or blender, pulse ⅓ cup plain Greek yogurt, ½ cup chopped strawberries, 1 tablespoon milk, 3 tablespoons granulated sugar, 4 teaspoons apple cider vinegar, and 2 teaspoons poppy seeds until fully combined.
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Pour half of the dressing over the salad and toss to combine. Add additional dressing as desired. Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chopped kale | 2 cups | - | - |
| chopped strawberries | 1 cup | - | - |
| blueberries | 1 cup | - | - |
| blackberries | 1 cup | - | - |
| sliced almonds | 0.25 cup | - | - |
| feta cheese | 0.25 cup | - | - |
| plain Greek yogurt | 0.333 cup | Rp 15.000/200g | Rp 5.919 |
| chopped strawberries | 0.5 cup | - | - |
| milk | 1 tablespoon | - | - |
| granulated sugar | 3 tablespoons | - | - |
| apple cider vinegar | 4 teaspoons | - | - |
| poppy seeds | 2 teaspoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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