Triple Berry Refrigerator Jam
This Triple Berry Refrigerator Jam is so easy and full of health benefits! Perfect if you're looking to reduce refined sugar.
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
1 porsi
- 1 cup frozen fruit (mixed berries works best – raspberries, blueberries, strawberries)
- 1/2 cup Bai5 Brasilia Blueberry
- 2 tablespoons honey (more to taste)
- a squeeze of lemon juice, if you want
- 1/4 cup chia seeds
Langkah-langkah
-
Place the blueberries, raspberries, and strawberries in a blender with the Bai5, honey, lemon, and chia seeds. Puree until smooth (or to your desired consistency).
-
Transfer to a jar and refrigerate for 2 hours or overnight. The jam should start to thicken pretty quickly and it should be spreadable just like a jam!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori704% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Pinch of Yum
oleh Lindsay Ostrom


















Memuat komentar...