Perahu Pepaya Tropis
Tropical papaya boats with loads of topping options! Load your fruit with coconut yogurt or banana ice cream and go to town with fruit, seeds, and nuts! A healthy, plant-based breakfast or snack.
Foto: Minimalist Baker — Minimalist BakerBahan-bahan
- 1 ripe papaya or cantaloupe ((halved, seeds removed))
- 1 cup banana ice cream or flavored dairy-free yogurt ((I love blueberry coconut yogurt from Trader Joe's))
- 1 medium kiwi ((skin removed and chopped))
- 1/2 cup cherries ((pitted and halved))
- 1/4 cup blueberries
- 2 -3 Tbsp slivered almonds
- 1 Tbsp chia seeds
- 1/2 Tbsp hemp seeds
- Granola (see all of my granola recipes)
Langkah-langkah
To make banana ice cream (instead of using dairy-free yogurt), add 2 (amount as original recipe is written // adjust if altering batch size) ripe, previously sliced and frozen bananas to a blender or food processor and blend on low until a creamy ice cream consistency is reached. Scrape down sides as needed, and add a splash of almond milk if it has trouble blending.
To assemble papaya (or cantaloupe) boats, simply fill the hollow centers with desired amounts of banana ice cream or coconut yogurt, fruit, nuts, and seeds!
Enjoy immediately - best when fresh.
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