Tuna Steak
There's no reason to save Tuna Steaks for eating out, make them yourself for a gourmet restaurant experience in the comfort of your home. Not only are they full of healthy nutrients, they are delicious and a real treat any day of the week.
Foto: The Recipe Critic
Bahan-bahan
- ¼ cup water
- 2 tablespoons lemon juice
- ¼ cup soy sauce
- 3 tablespoons sesame oil
- 1 teaspoon cardamom
- 1 teaspoon thyme
- ½ teaspoon pepper
- 1 clove garlic (minced)
- 4 4 ounce tuna steaks
Langkah-langkah
-
In a mixing bowl, combine your water, lemon juice, soy sauce, sesame oil, cardamom, thyme, and minced garlic. Mix until well combined.
-
Pour your marinade into a large plastic bag and place your tuna steaks in the bag with the marinade. Push out as much air as you can and thoroughly coat the steaks in the marinade.
-
Allow the tuna steaks to marinate for 20 minutes at room temperature.
-
Heat a skillet over medium high heat, once the steaks are marinated and ready, remove them from the bag and place them on the heated skillet, cook each side for about 2 minutes. Brush the steaks with more of the marinade as they cook to add more flavor.
-
Once you have cooked both sides of each steak remove them from the skillet, the internal temperature should reach 125 degrees fahrenheit. Allow them to rest for 2 minutes, they will continue to cook while they rest.
-
Enjoy fresh!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| water | 0.25 cup | - | - |
| lemon juice | 2 tablespoons | - | - |
| soy sauce | 0.25 cup | - | - |
| sesame oil | 3 tablespoons | - | - |
| cardamom | 1 teaspoon | - | - |
| thyme | 1 teaspoon | - | - |
| pepper | 0.5 teaspoon | - | - |
| garlic | 1 clove | - | - |
| tuna steaks | 4 ounce | Rp 60.000/kg | Rp 24.000 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...