Turkey Pesto and Garlic Meatballs
Turkey Meatballs with Pesto and garlic are seared and simmered in a rich and delicious tomato sauce. Serve over pasta for an easy dinner!
Foto: Cafe Delites
Bahan-bahan
- 2 pounds lean ground turkey mince (or beef, pork or chicken)
- 1 cup breadcrumbs (or almond meal for lower carb)
- 1 large egg
- 4 tablespoons traditional basil pesto
- 1/4 cup chopped parsley
- 2 tablespoons tomato paste
- 4 cloves garlic (crushed or minced)
- 2 teaspoons paprika (sweet or smokey)
- 1 pinch red chilli flakes (optional but gives a nice kick)
- 2 teaspoons salt (to season)
- 17 ounces pasta sauce of choice (or crushed tomatoes)
- 15 ounces condensed tomato soup (or Passata / Tomato Sauce for U.S readers)
- 2 teaspoons salt (and pepper to taste)
- 1 handful fresh chopped parsley and grated parmesan (to serve)
Langkah-langkah
-
Combine all meatball ingredients in a large sized bowl. Shape into meatballs (I made 18 meatballs about 2-inches in diameter).
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Spray a nonstick pan with cooking oil spray or grease with a drizzle of olive oil and pan fry meatballs until underside is golden. Turn them and cook until browned on both sides.
-
Pour in tomato sauce (or crushed tomatoes) and the tomato soup (or passata/sauce). Season with salt and fresh cracked pepper. Simmer on low heat for 10 - 15 minutes or until meatballs are cooked through.
-
Garnish with parsley and parmesan cheese, and serve over spaghetti or quinoa or rice!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| lean ground turkey mince | 2 pounds | - | - |
| breadcrumbs | 1 cup | - | - |
| egg | 1 large | - | - |
| traditional basil pesto | 4 tablespoons | - | - |
| chopped parsley | 0.25 cup | - | - |
| tomato paste | 2 tablespoons | Rp 12.000/kg | Rp 2.400 |
| garlic | 4 cloves | - | - |
| paprika | 2 teaspoons | Rp 40.000/kg | Rp 8.000 |
| pinch red chilli flakes | 1 | - | - |
| salt | 2 teaspoons | - | - |
| pasta sauce of choice | 17 ounces | - | - |
| condensed tomato soup | 15 ounces | Rp 12.000/kg | Rp 18.000 |
| salt | 2 teaspoons | - | - |
| handful fresh chopped parsley and grated parmesan | 1 | Rp 35.000/kg | Rp 3.500 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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