Vegan Egg Salad

This creamy and zesty Vegan Egg Salad puts an indulgent, plant-based spin on the classic! It has uncanny eggy flavors, a rich and velvety mouthfeel, and is extra delicious when stuffed into sandwiches with homemade avocado spread. Easy to throw together and the perfect make-ahead lunch!

⏱️ 20 menit 🔪 Persiapan: 15 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Vegan Egg Salad Foto: Rainbow Plant Life

Bahan-bahan

4 porsi
  • 1 (14-ounce/400g) block firm tofu, ( drained (see Note 1) )
  • ¼ cup + 1 tablespoon (70g) vegan mayo
  • 2 teaspoons sweet pickle relish or dill relish
  • 3 tablespoons nutritional yeast
  • 2 teaspoons Dijon mustard
  • ½ teaspoon kala namak ((Indian black salt) (see Note 2) )
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon sweet or hot paprika
  • Freshly cracked black pepper
  • 1 tablespoon capers, (drained)
  • ¼ cup (24g) roughly chopped scallions, (light green and white parts only (or chives) )
  • ¼ cup (5g) tightly packed fresh dill leaves, ( roughly chopped)
  • Kosher salt or sea salt, (as needed)
  • ¼ cup (30g) very finely diced red onion ((optional))
  • 1 medium or large ripe avocado
  • Salt and pepper to taste
  • A couple squeezes of lemon juice
  • A squeeze of Dijon mustard ((optional, to taste))
  • 8 slices of bread of choice
  • Sandwich fixings: (lettuce leaves, cucumber ribbons or slices, sliced tomatoes, pickles or pickled red onions)

Langkah-langkah

  1. Prepare the tofu. Slice the tofu lengthwise into 4 slabs. Cover the tofu with a thin dish towel or several paper towels. Weight down the tofu with a heavy cookbook. Press for 20 minutes, changing the towels in between. Or use a tofu press. Now slice each of the 4 slabs lengthwise into about 8 slivers, so you have 32 slivers. Now cut each sliver into pea-sized cubs (very tiny cubes).

  2. Make the dressing. In a large bowl, whisk together vegan mayo, relish, nutritional yeast, mustard, kala namak, turmeric, paprika, and black pepper to taste.

  3. In a food processor, pulse together the capers, scallions, and dill until mixed up but still chunky. Or, use a knife to very finely chop the ingredients together.

  4. Make the egg salad. Add the tofu cubes and the caper mixture to the mayo dressing. If using red onion, add it in as well. Stir gently to coat all the tofu pieces without crushing them. Taste for seasonings, adding a pinch of salt and black pepper as needed. Cover and refrigerate for 30 minutes (or more) before serving to allow the flavors to meld.

  5. If you're making egg salad sandwiches, make the avocado spread just before serving. Using a fork, mash the avocado in a bowl. Add salt and pepper to taste, a squeeze of lemon juice, and a touch of Dijon mustard. Taste, adding more lemon juice or mustard as desired.

  6. Lightly toast each slice of bread using a toaster, toaster oven, underneath your broiler, or in a frying pan with some oil or cooking spray.

  7. Assemble the sandwiches. Spread some of the avocado spread on one slice of bread, then add your sandwich toppings of choice. Follow with a generous amount of the vegan egg salad. Top with the remaining slice of bread. Repeat with remaining bread. Serve with pickles on the side, if desired. If keeping leftovers, store the tofu salad separately (it will stay good in the fridge for 5 to 6 days).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21011% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 50
Per Porsi Rp 13/porsi
🏠 Lebih hemat ~Rp 100 dari beli jadi!
📋 Rincian Harga Bahan (5% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
1 - -
+ 1 tablespoon 0.25 cup - -
sweet pickle relish or dill relish 2 teaspoons - -
nutritional yeast 3 tablespoons - -
Dijon mustard 2 teaspoons - -
kala namak 0.5 teaspoon - -
ground turmeric 0.25 teaspoon - -
sweet or hot paprika 0.25 teaspoon Rp 40.000/kg Rp 50
Freshly cracked black pepper - - -
capers 1 tablespoon - -
0.25 cup - -
0.25 cup - -
Kosher salt or sea salt - - -
0.25 cup - -
or large ripe avocado 1 medium - -
Salt and pepper to taste - - -
A couple squeezes of lemon juice - - -
A squeeze of Dijon mustard - - -
of bread of choice 8 slices - -
Sandwich fixings - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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