Vegan Whole Grain Waffles with Roasted Stone Fruit
Simple whole grain vegan waffles made with almond meal and whole wheat flour and naturally sweetened with sucanat and a touch of molasses. Hearty, wholesome, and delicious, and just 1 bowl required.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 1 Tbsp flaxseed meal ((to make flax egg))
- 2 ½ Tbsp water ((to make flax egg))
- 1 Tbsp molasses
- 1/4 cup unsweetened applesauce ((or sub a little extra almond milk))
- 1 Tbsp avocado or coconut oil
- 1/2 Tbsp baking powder
- 1 pinch sea salt
- 3 Tbsp sucanat ((or sub brown sugar))
- 1/2 tsp cinnamon
- 3/4 cup unsweetened almond milk
- 1 cup whole wheat pastry flour
- 1/4 cup almond meal or oat flour
- Optional for topping: stone fruit of choice, almond butter, maple syrup
Langkah-langkah
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If roasting stone fruit, preheat oven to 375 degrees F (190 C) and slice fruit into thin wedges. Place on a baking sheet with 1 tsp of coconut or olive oil and toss with a touch of turbinado or granulated sugar (optional). Roast for 15-20 minutes or until soft and juicy. Cover with foil until serving. Set aside.
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For the waffles: In a large bowl, prepare flax egg by combining flaxseed meal and water and letting it rest for 5 minutes to achieve an "eggy" texture.
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Add the molasses, applesauce, oil, sucanat, cinnamon, baking powder, salt, and cinnamon and whisk. Add almond milk and stir once more.
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Next add flour and almond meal and whisk gently until just combined. Let batter rest while preheating your waffle iron, preferably to a high "crispy" setting.
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Once preheated, generously spray the waffle iron with non-stick cooking spray and spoon about 1/2 cup of the batter onto the center of the iron and cook according to manufacturer's instructions.
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Once done, place on a cooling rack briefly to let steam roll off and crisp up a bit. Then transfer to serving plates in a 200-degree F (93 C) oven. Serve warm with almond butter, roasted stone fruit and maple syrup, or whatever toppings you desire.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| flaxseed meal | 1 tbsp | - | - |
| water | 2.5 tbsp | - | - |
| molasses | 1 tbsp | - | - |
| unsweetened applesauce | 0.25 cup | - | - |
| avocado or coconut oil | 1 tbsp | - | - |
| baking powder | 0.5 tbsp | Rp 8.000/100g | Rp 600 |
| pinch sea salt | 1 | - | - |
| sucanat | 3 tbsp | - | - |
| cinnamon | 0.5 tsp | - | - |
| unsweetened almond milk | 0.75 cup | - | - |
| whole wheat pastry flour | 1 cup | - | - |
| almond meal or oat flour | 0.25 cup | - | - |
| Optional for topping | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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