Foto: RecipeGirl
Bahan-bahan
- 16 ounces dried navy beans ((about 2 cups))
- 1½ cups chopped yellow onion
- ½ cup diced bacon or salt pork ((about 4 ounces))
- 5½ cups water
- ¾ cup maple syrup, (divided)
- 1½ tablespoons Dijon mustard
- 1 teaspoon salt
- ¼ teaspoon Tabasco sauce
Langkah-langkah
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Sort and rinse the beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain the beans.
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Preheat the oven to 325°F.
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Heat a Dutch oven over medium-high heat. Coat a pan with cooking spray. Add the onion and bacon to the pan; sauté 5 minutes. Add the beans, 5½ cups water, ½ cup syrup, mustard, salt, and Tabasco; bring to a boil.
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Cover, remove from stove and place into the oven. Bake for 2½ hours or until the beans are tender, stirring occasionally. Uncover and bake an additional 30 minutes or until the mixture begins to thicken. Stir in the remaining ¼ cup of syrup; serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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