White Bean Salad Recipe

This easy white bean salad is packed with protein and perfect if you’re trying to eat more high-protein vegetarian dishes. Serve it as a side dish or increase the portion for a light lunch.

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White Bean Salad RecipeFoto: Skinnytaste

Bahan-bahan

6 porsi
  • 1 29 -ounce can cannellini beans (drained and rinsed)
  • 1 - pound container Campari tomatoes (roughly chopped)
  • 1 English cucumber (peeled and chopped)
  • ½ cup red onion (diced)
  • 6 tablespoons fresh sage leaves (basil, parsley, oregano, or dill, chopped (or a combo of each))
  • ½ cup pitted Manzanilla olives (halved)
  • 3 hard-boiled eggs (roughly chopped)
  • 1 tablespoon lemon zest
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper

Langkah-langkah

  1. In a large bowl, combine all ingredients. Gently mix until everything is well incorporated.

  2. Taste and adjust seasoning if needed.

  3. Serve immediately or refrigerate for up to 2 days for even more flavor.

Estimasi Nutrisi

Makronutrien

Kalori297
#canned beans#high fiber#high protein#vegetarian#white bean salad#american
Sumber: Skinnytaste

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