Whole30 Meatballs and Sauce

Bahan-bahan (34 porsi)

• 1/4 cup blanched almond flour
• 1 1/2 teaspoons garlic powder
• 1 1/2 teaspoons dried oregano
• 1 teaspoon onion powder
• 1 teaspoon fennel seeds
• 1 teaspoon kosher salt
• 1/2 teaspoon crushed red pepper flakes (reduce to 1/4 teaspoon if sensitive to spice)
• 1/4 teaspoon ground nutmeg
• 2 pounds 93% lean ground turkey
• 1 large egg (lightly beaten)
• 3 tablespoons finely chopped fresh parsley (plus additional for serving)
• 24 ounces jarred prepared tomato-based pasta sauce* ( or homemade pasta sauce, see below)
• For serving: Zucchini noodles (shredded spaghetti squash, or sweet potato noodles)
• 1 teaspoon extra-virgin olive oil
• 2 cloves garlic (minced)
• 1 small onion (finely chopped)
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground black pepper
• 1 can crushed tomatoes ((28 ounces))
• 1 can diced tomatoes (I like to use fire roasted for extra flavor) ((14 ounces))
• 1 teaspoon dried basil
• 1/2 teaspoon dried oregano