Pesto Kangkung Vegan 5 Menit
5 Minute Vegan Kale Pesto - made with almonds, olive oil, kale, garlic, salt, and lemon juice. Less than 150 calories per serving!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
1 porsi
- 2 cups torn kale (no stems) and parsley, combined
- 1/2 cup olive oil
- 1/4 teaspoon salt (more to taste)
- 1 clove garlic
- juice of one lemon
- 1/4 to 1/2 cup raw almonds
Langkah-langkah
-
Pulse the kale, oilve oil, salt, garlic, and lemon juice in a food processor until smooth.
-
Add the almonds and pulse until the almonds are ground to desired consistency.
-
Serve with pizza, pasta, crackers, eggs, salads, soup, sandwiches, etc.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1518% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.500
Per Porsi
Rp 1.500/porsi
🏠 Lebih hemat ~Rp 3.000 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| torn kale | 2 cups | - | - |
| olive oil | 0.5 cup | - | - |
| salt | 0.25 teaspoon | - | - |
| garlic | 1 clove | - | - |
| juice of one lemon | - | - | - |
| to 1/2 cup raw almonds | 0.25 | Rp 60.000/kg | Rp 1.500 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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