Air Fryer Acorn Squash

Acorn squash with a hint of brown sugar, butter, and cinnamon, air fried until tender & golden.

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 5.0 (18) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Air Fryer Acorn Squash Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 2 small or medium acorn squash
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher salt (or to taste )
  • 1 tablespoon butter (melted)
  • 1 tablespoon brown sugar
  • ⅛ teaspoon cinnamon

Langkah-langkah

  1. Preheat the air fryer to 370°F.

  2. Cut the squash in half and scrape out the seeds with a spoon.

  3. Coat the squash with olive oil and sprinkle with salt.

  4. Place in the air fryer basket, cut side up, and cook for 15 minutes.

  5. While the squash is cooking, combine melted butter, brown sugar, and cinnamon.

  6. Open the air fryer and brush with the brown sugar mixture. Cook an additional 10-15 minutes or until the flesh is tender and slightly golden.

Estimasi Nutrisi (per porsi)

154 kkal
Protein 2g (6%)
Karbohidrat 25g (74%)
Lemak 7g (20%)

Makronutrien

Kalori1548% AKG
Protein2g4% AKG
Karbohidrat25g8% AKG
Lemak7g11% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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