Air Fryer Bacon Wrapped Brussels Sprouts
Brussels Sprouts are wrapped in bacon, sprinkled with brown sugar, then air fried until crispy on the outside & tender on the inside!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 pound bacon
- 1 ½ pounds Brussels sprouts
- ½ cup brown sugar
Langkah-langkah
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Preheat the air fryer to 375°F.
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Wash & trim Brussels sprouts. If they are large, cut them in half.
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Cut each slice of bacon into thirds and wrap around a sprout.
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Line the basket with parchment paper (do not preheat with parchment paper). Place seam side down in the basket and sprinkle brown sugar on top. Repeat with remaining brussels & bacon.
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Bake 15 minutes or until bacon is crisp and brussels sprouts are tender.
Estimasi Nutrisi (per porsi)
651
kkal
Protein
20g
(18%)
Karbohidrat
44g
(40%)
Lemak
46g
(42%)
Makronutrien
Kalori65133% AKG
Protein20g40% AKG
Karbohidrat44g15% AKG
Lemak46g71% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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