Almond Butter Protein Balls
Easy no bake protein balls that taste like cookie dough and have 7 g. protein per ball! Healthy, low calorie and perfect on-the-go.
Foto: Well Plated
Bahan-bahan
12 porsi
- 1/2 cup almond butter (or peanut butter; you can use natural nut butter, or the shelf-stable kind)
- 1/2 cup vanilla whey protein powder
- 1/3 cup coconut flour
- 1 1/2 tablespoons honey (or pure maple syrup)
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
- 2 -4 tablespoons unsweetened vanilla almond milk (or milk of choice or water)
- 2 tablespoons dark chocolate chips
Langkah-langkah
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To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir until the mixture forms a dough that is soft enough to roll into balls, but not overly sticky.
-
Add additional coconut flour or almond milk as needed to get the right consistency. Stir in the chocolate chips.
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Roll into 12 balls. Enjoy immediately or store in the refrigerator for later.
Estimasi Nutrisi (per porsi)
124
kkal
Protein
7g
(32%)
Karbohidrat
8g
(36%)
Lemak
7g
(32%)
Makronutrien
Kalori1246% AKG
Protein7g14% AKG
Karbohidrat8g3% AKG
Lemak7g11% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
Total Bahan
Rp 9.480
Per Porsi
Rp 790/porsi
π Lebih hemat ~Rp 18.960 dari beli jadi!
π Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| almond butter | 0.5 cup | - | - |
| vanilla whey protein powder | 0.5 cup | Rp 8.000/100g | Rp 9.480 |
| coconut flour | 0.3333333333333333 cup | - | - |
| honey | 0.5 tablespoons | - | - |
| pure vanilla extract | 1 teaspoon | - | - |
| ground cinnamon | 0.25 teaspoon | - | - |
| -4 tablespoons unsweetened vanilla almond milk | 2 | - | - |
| dark chocolate chips | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Well Plated
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