Apple Chia Pudding with Peanut Butter

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4 langkah · 130 menit

Bahan-bahan (2 porsi)

  • ¼ cup chia seeds
  • 1 cup fat free milk (almond milk, or milk of choice)
  • ½ teaspoon vanilla extract
  • 1 cup nonfat plain Greek yogurt
  • 1 tablespoon maple syrup (I used sugar free, or sweetener of your choice)
  • ½ teaspoon ground cinnamon (plus more (optional) for topping)
  • 2 tablespoons natural unsweetened creamy peanut butter (melted in the microwave 30 seconds)
  • 1 large apple (cored and diced)