Avocado Brownies

Easy Avocado Brownies. Healthy, extra fudgy, and gluten free! This healthy dessert recipe tastes decadent but is made of simple, wholesome ingredients.

⏱️ 90 menit 🔪 Persiapan: 25 menit 🔥 Masak: 30 menit 📊 Sulit ⭐ 4.8 (187) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Avocado Brownies Foto: Well Plated

Bahan-bahan

16 porsi
  • 1 large avocado (peeled and pitted)
  • 2 large eggs (at room temperature)
  • 1/3 cup coconut sugar (or light brown sugar)
  • 1/4 cup pure maple syrup
  • 3 tablespoons unsalted butter (at room temperature (to make the brownies dairy free, use coconut oil))
  • 1 teaspoon pure vanilla extract
  • 1/2 cup plus 2 tablespoons unsweetened cocoa powder
  • 1/2 cup blanched almond flour
  • 1 teaspoon espresso powder (optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee)
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/2 cup dark or semisweet chocolate chips (divided (dairy free if needed))

Langkah-langkah

  1. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8x8-inch pan with parchment paper so that two sides overhang like handles. Lightly coat with nonstick spray.

  2. In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla. Process until it’s completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain.

  3. To the food processor, add the cocoa powder, almond flour, espresso powder, baking soda, and salt. Process until smooth. Add 1/4 cup chocolate chips and pulse a few times so that the chips are roughly incorporated.

  4. Scrape the batter into the prepared pan and smooth the top. Sprinkle over the remaining 1/4 cup chocolate chips. Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean with just a few moist crumbs clinging to it. Place the pan on a wire cooling rack and let the brownies cool for 30 minutes. With the parchment paper handles, lift the brownies from the pan and place them on the rack to cool completely. If time allows, refrigerate for at least 4 hours or overnight. (I find that these taste their best and fudgiest the next day.) Slice and serve.

Estimasi Nutrisi (per porsi)

130 kkal
Protein 3g (13%)
Karbohidrat 13g (54%)
Lemak 8g (33%)

Makronutrien

Kalori1307% AKG
Protein3g6% AKG
Karbohidrat13g4% AKG
Lemak8g12% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 10.280
Per Porsi Rp 643/porsi
🏠 Lebih hemat ~Rp 20.560 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
large avocado 1 - -
large eggs 2 - -
coconut sugar 0.3333333333333333 cup - -
pure maple syrup 0.25 cup - -
unsalted butter 3 tablespoons - -
pure vanilla extract 1 teaspoon - -
plus 2 tablespoons unsweetened cocoa powder 0.5 cup Rp 8.000/100g Rp 9.480
blanched almond flour 0.5 cup - -
espresso powder 1 teaspoon Rp 8.000/100g Rp 400
baking soda 1 teaspoon Rp 8.000/100g Rp 400
kosher salt 0.5 teaspoon - -
dark or semisweet chocolate chips 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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