Baked Crunchy Maple Dijon Chicken
Great with a side of rice or roasted sweet potatoes...so cozy and nice for fall!
Foto: Half Baked Harvest
Bahan-bahan
- 6 cups cornflakes ((use gluten free, if needed))
- 1/4 cup grated parmesan cheese
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 large eggs, beaten
- 2 tablespoons hot sauce
- 2 pounds chicken breast tenderloins
- extra virgin olive oil, for drizzling
- fresh thyme or parsley, for serving
- 1/3 cup maple syrup
- 1/4 cup Dijon mustard
- 2 -3 tablespoons hot sauce
- 3/4 teaspoon chipotle chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon fresh thyme
- sea salt
Langkah-langkah
-
1. Preheat the oven to 425° F. Line a baking sheet with parchment paper.2. In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, you can crush the crumbs in a ziplock bag by stepping on them. Dump the crumbs into a shallow bowl.3. Beat the eggs in a bowl, add the chicken, and toss well to coat.3. Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a second time. Place on the prepared baking sheet. Drizzle with olive oil. Bake for 20-25 minutes, until crisp all around.4. To make the sauce. In a sauce pot, warm together the maple syrup, Dijon, hot sauce, chili powder, onion powder, and garlic powder, plus a pinch of salt. Stir in the thyme. 5. Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cornflakes | 6 cups | - | - |
| grated parmesan cheese | 0.25 cup | - | - |
| smoked paprika | 1 teaspoon | Rp 40.000/kg | Rp 200 |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| eggs | 2 large | - | - |
| hot sauce | 2 tablespoons | - | - |
| chicken breast tenderloins | 2 pounds | - | - |
| extra virgin olive oil | - | - | - |
| fresh thyme or parsley | - | - | - |
| maple syrup | 0.3333333333333333 cup | - | - |
| Dijon mustard | 0.25 cup | - | - |
| -3 tablespoons hot sauce | 2 | - | - |
| chipotle chili powder | 0.75 teaspoon | Rp 8.000/100g | Rp 300 |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| onion powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| fresh thyme | 1 tablespoon | - | - |
| sea salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















Memuat komentar...