Baked Crunchy Maple Dijon Chicken

Great with a side of rice or roasted sweet potatoes...so cozy and nice for fall!

⏱️ 40 menit 🔪 Persiapan: 20 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Baked Crunchy Maple Dijon Chicken Foto: Half Baked Harvest

Bahan-bahan

6 porsi
  • 6 cups cornflakes ((use gluten free, if needed))
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 large eggs, beaten
  • 2 tablespoons hot sauce
  • 2 pounds chicken breast tenderloins
  • extra virgin olive oil, for drizzling
  • fresh thyme or parsley, for serving
  • 1/3 cup maple syrup
  • 1/4 cup Dijon mustard
  • 2 -3 tablespoons hot sauce
  • 3/4 teaspoon chipotle chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon fresh thyme
  • sea salt

Langkah-langkah

  1. 1. Preheat the oven to 425° F. Line a baking sheet with parchment paper.2. In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, you can crush the crumbs in a ziplock bag by stepping on them. Dump the crumbs into a shallow bowl.3. Beat the eggs in a bowl, add the chicken, and toss well to coat.3. Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a second time. Place on the prepared baking sheet. Drizzle with olive oil. Bake for 20-25 minutes, until crisp all around.4. To make the sauce. In a sauce pot, warm together the maple syrup, Dijon, hot sauce, chili powder, onion powder, and garlic powder, plus a pinch of salt. Stir in the thyme. 5. Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori54427% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.300
Per Porsi Rp 217/porsi
🏠 Lebih hemat ~Rp 2.600 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
cornflakes 6 cups - -
grated parmesan cheese 0.25 cup - -
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
eggs 2 large - -
hot sauce 2 tablespoons - -
chicken breast tenderloins 2 pounds - -
extra virgin olive oil - - -
fresh thyme or parsley - - -
maple syrup 0.3333333333333333 cup - -
Dijon mustard 0.25 cup - -
-3 tablespoons hot sauce 2 - -
chipotle chili powder 0.75 teaspoon Rp 8.000/100g Rp 300
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
fresh thyme 1 tablespoon - -
sea salt - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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