Baked Oatmeal

Bahan-bahan (1 porsi)

• ½ cup sliced almonds (or pecans or walnuts)
• 1 cup unsweetened applesauce
• ⅓ cup pure maple syrup
• 2 large eggs
• 1 teaspoon pure vanilla extract
• 1 teaspoon ground cinnamon
• ⅛ teaspoon ground nutmeg
• ½ teaspoon kosher salt
• ¾ teaspoon baking powder
• 2 tablespoons unsalted butter (melted and cooled)
• 1 cup nonfat milk
• 2 cups old-fashioned oats
• 2 cups blueberries (or diced apples, strawberries, or your fruit of choice, fresh or frozen)
• 2 tablespoons turbinado sugar (or similar coarse sugar (optional))
• Optional for serving: nonfat Greek yogurt (peanut butter, banana slices, an extra drizzle of maple syrup, or all of the above)