Basque Lamb Stew

This is a great, meaty stew with very tender lamb. It's the perfect comfort food recipe!

⏱️ 385 menit 🔪 Persiapan: 25 menit 🔥 Masak: 180 menit 📊 Sulit 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Basque Lamb Stew Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 3½ pounds lamb shoulder, (cut into 2-inch pieces)
  • 3 medium garlic cloves, (peeled and crushed)
  • 1 sprig fresh rosemary
  • ¾ cup dry white wine
  • 2 tablespoons extra virgin olive oil
  • 1 large sweet Vidalia onion, (peeled and chopped)
  • 3 medium garlic cloves, (minced)
  • salt and freshly ground pepper, (to taste)
  • 2 teaspoons sweet paprika
  • 3 whole canned roasted red bell peppers, (cut into ½ inch strips)
  • 1 large ripe tomato, (peeled, seeded and chopped)
  • ¼ cup chopped fresh parsley
  • 1 whole bay leaf
  • ½ cup good red wine
  • ½ cup chicken broth

Langkah-langkah

  1. Combine lamb and marinade ingredients in a large plastic zip bag. Let marinate in refrigerator for at least 3 hours. Drain and discard marinade. Pat lamb dry with paper towels.

  2. Heat the olive oil over medium high heat in a large heavy, deep skillet with a lid. Brown meat on all sides, about 10 minutes (you may need to do a few batches).

  3. Return all the meat to the skillet. Add onions, garlic, salt and pepper. Cook, scraping the browned bits on the bottom of the pan, until onions are tender, about 5 minutes. Stir in paprika, peppers, tomatoes, parsley, bay leaf and red wine. Bring to a boil; reduce heat to medium, and simmer until juices reduce and begin to thicken (10 to 15 minutes)..

  4. Add chicken broth, cover and reduce heat to low. Let simmer for 2 to 2½ hours, stirring occasionally. Lamb should be very tender. Taste to adjust for seasonings.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori33817% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 11.700
Per Porsi Rp 1.950/porsi
🏠 Lebih hemat ~Rp 23.400 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
lamb shoulder 3.5 pounds - -
garlic cloves 3 medium - -
sprig fresh rosemary 1 - -
dry white wine 0.75 cup - -
extra virgin olive oil 2 tablespoons - -
sweet Vidalia onion 1 large - -
garlic cloves 3 medium - -
salt and freshly ground pepper - - -
sweet paprika 2 teaspoons Rp 40.000/kg Rp 8.000
canned roasted red bell peppers 3 whole - -
ripe tomato 1 large Rp 12.000/kg Rp 1.200
chopped fresh parsley 0.25 cup - -
bay leaf 1 whole Rp 25.000/kg Rp 2.500
good red wine 0.5 cup - -
chicken broth 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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