Black Bean and Avocado Breakfast Burritos

A quick and easy high-protein breakfast.

⏱️ 15 menit πŸ”ͺ Persiapan: 15 menit πŸ“Š Mudah πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Black Bean and Avocado Breakfast Burritos Foto: Gimme Some Oven β€” Ali

Bahan-bahan

2 porsi
  • 2 small tortillas
  • 4 eggs, scrambled
  • 1 avocado, diced or sliced
  • 1/4 cup shredded cheddar cheese
  • seasoned black beans (recipe below)
  • (optional) salsa
  • 2 tsp . olive oil
  • 1/4 cup chopped red onion
  • 1/4 cup diced red bell pepper (optional)
  • 1 clove garlic, minced
  • 1 (15 oz.) can black beans
  • 1/2 tsp . chili powder
  • 1/2 tsp . oregano
  • 1/4 tsp . cumin
  • 1/4 cup chopped fresh cilantro
  • juice of half a lime
  • salt and pepper

Langkah-langkah

  1. Lay the tortillas flat on a serving dish. Layer scrambled eggs, cheese, avocado and black beans down the center of the tortillas, then roll to close. Serve warm.

  2. Heat oil in a saucepan over medium-high heat. Add the onion and bell pepper and saute for 5 minutes until the onion is soft and translucent. Add garlic and cook for an additional minute. Then add the black beans, chili powder, oregano, and cumin, and stir to combine. Bring to a simmer, then reduce heat to medium-low and let cook for an additional 5 minutes. Remove from heat and stir in fresh cilantro and lime juice, then season with a generous pinch (or two) of salt and pepper.

πŸ’° Estimasi Harga

Total Bahan Rp 10.744
Per Porsi Rp 5.372/porsi
🏠 Lebih hemat ~Rp 21.488 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
tortillas 2 small - -
eggs 4 - -
avocado 1 - -
shredded cheddar cheese 0.25 cup Rp 30.000/170g Rp 10.456
seasoned black beans - - -
- - -
. olive oil 2 tsp - -
chopped red onion 0.25 cup - -
diced red bell pepper 0.25 cup - -
garlic 1 clove - -
1 - -
. chili powder 0.5 tsp Rp 8.000/100g Rp 200
. oregano 0.5 tsp - -
. cumin 0.25 tsp Rp 70.000/kg Rp 88
chopped fresh cilantro 0.25 cup - -
juice of half a lime - - -
salt and pepper - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Gimme Some Oven oleh Ali

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