Black Bean and Corn Salsa

Name: Black Bean and Corn Salsa
Prep time: 15 min
Cook time: 5 min
Total time: 80 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 2 cups corn kernels (fresh, frozen (thawed), or canned (drained) ); 15 ounces canned black beans (1 can, drained and rinsed); 1 ripe tomato (diced, about ¾ cup); 1 jalapeño (seeded and finely diced); ½ cup finely diced red onion; ¼ cup chopped fresh cilantro; 3 tablespoons fresh lime juice (about 1 ½ limes); 1 tablespoon olive oil; ½ teaspoon cumin; salt (to taste)

This fresh & colorful salsa is full of Mexican-inspired flavor!

⏱️ 80 menit 🔪 Persiapan: 15 menit 🔥 Masak: 5 menit 📊 Sedang ⭐ 5.0 (20) 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: Spend With Pennies

Bahan-bahan

4 porsi

2 cups corn kernels (fresh, frozen (thawed), or canned (drained) )
15 ounces canned black beans (1 can, drained and rinsed)
1 ripe tomato (diced, about ¾ cup)
1 jalapeño (seeded and finely diced)
½ cup finely diced red onion
¼ cup chopped fresh cilantro
3 tablespoons fresh lime juice (about 1 ½ limes)
1 tablespoon olive oil
½ teaspoon cumin
salt (to taste)

Langkah-langkah

Place all ingredients in a medium bowl and toss well to combine.
Refrigerate 1 hour before serving.

Estimasi Nutrisi (per porsi)

290 kkal

Protein 15g (21%)

Karbohidrat 50g (71%)

Lemak 5g (8%)

Makronutrien

Kalori29014% AKG

Protein15g30% AKG

Karbohidrat50g17% AKG

Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.375

Per Porsi Rp 344/porsi

🏠 Lebih hemat ~Rp 2.750 dari beli jadi!

📋 Rincian Harga Bahan (20% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
corn kernels	2 cups	-	-
canned black beans	15 ounces	-	-
ripe tomato	1	Rp 12.000/kg	Rp 1.200
jalapeño	1	-	-
finely diced red onion	0.5 cup	-	-
chopped fresh cilantro	0.25 cup	-	-
fresh lime juice	3 tablespoons	-	-
olive oil	1 tablespoon	-	-
cumin	0.5 teaspoon	Rp 70.000/kg	Rp 175
salt	-	-	-