Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing

Name: Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 500 g raw peeled large shrimp, ((King Prawns), tails removed); 2 cloves of garlic, (minced); 1 teaspoon ground basil; 1 teaspoon dried thyme; 1 teaspoon sea salt; 1 teaspoon fresh cracked black pepper; 1/2 -1 teaspoon cayenne pepper, ((add more to suit your tastes)); 2 teaspoons sweet paprika, ((or smokey for a different flavour option)); 2 bunch es of Asparagus, (halved); 1 teaspoon olive oil; 4 cups Cos lettuce leaves, ((or lettuce of choice), washed and ready to use); 1 Avocado, (cubed); 1/4 red onion, (sliced); 1 handful fresh basil leaves; 1/3 cup greek yogurt; 1 teaspoon lemon pepper; 1 teaspoon lemon juice, ((optional for extra flavour)); 2 tablespoons water, ((or olive oil)); Salt to taste

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour!

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 5 dilihat

👨‍🍳 Mulai Masak

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing

Foto: Cafe Delites

Bahan-bahan

2 porsi

500 g raw peeled large shrimp, ((King Prawns), tails removed)
2 cloves of garlic, (minced)
1 teaspoon ground basil
1 teaspoon dried thyme
1 teaspoon sea salt
1 teaspoon fresh cracked black pepper
1/2 -1 teaspoon cayenne pepper, ((add more to suit your tastes))
2 teaspoons sweet paprika, ((or smokey for a different flavour option))
2 bunch es of Asparagus, (halved)
1 teaspoon olive oil
4 cups Cos lettuce leaves, ((or lettuce of choice), washed and ready to use)
1 Avocado, (cubed)
1/4 red onion, (sliced)
1 handful fresh basil leaves
1/3 cup greek yogurt
1 teaspoon lemon pepper
1 teaspoon lemon juice, ((optional for extra flavour))
2 tablespoons water, ((or olive oil))
Salt to taste

Langkah-langkah

In a shallow bowl, combine shrimp (prawns) with all of the spice ingredients, and rub into the shrimp until evenly coated. Heat a large pan/skillet on medium heat and add the olive oil. Saute the shrimp/prawns and the Asparagus while turning occasionally until the shrimp/prawns and asparagus have started to change colour and are just cooked (about 5 minutes).
Combine the lettuce leaves, avocado, onion slices and basil leaves in a salad bowl. Add the shrimp/prawns and avocado over the top. Drizzle with the dressing.
Combine the yogurt in a bowl with the lemon pepper, lemon juice (if using), water and salt. Mix well to combine.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42221% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 43.925

Per Porsi Rp 21.963/porsi

🏠 Lebih hemat ~Rp 87.850 dari beli jadi!

📋 Rincian Harga Bahan (16% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
raw peeled large shrimp	500 g	Rp 60.000/kg	Rp 30.000
of garlic	2 cloves	-	-
ground basil	1 teaspoon	-	-
dried thyme	1 teaspoon	-	-
sea salt	1 teaspoon	-	-
fresh cracked black pepper	1 teaspoon	-	-
-1 teaspoon cayenne pepper	0.5	-	-
sweet paprika	2 teaspoons	Rp 40.000/kg	Rp 8.000
es of Asparagus	2 bunch	-	-
olive oil	1 teaspoon	-	-
Cos lettuce leaves	4 cups	-	-
Avocado	1	-	-
red onion	0.25	-	-
handful fresh basil leaves	1	-	-
greek yogurt	0.3333333333333333 cup	Rp 15.000/200g	Rp 5.925
lemon pepper	1 teaspoon	-	-
lemon juice	1 teaspoon	-	-
water	2 tablespoons	-	-
Salt to taste	-	-	-