Blender Peanut Butter Chocolate Chip Banana Muffins
Everyone's favorite easy, no guilt, healthy, and just SO DELICIOUS muffins!
Foto: Half Baked Harvest
Bahan-bahan
16 porsi
- 4 medium overly ripe bananas, mashed ((about 1 1/4 cup mashed))
- 1/2 cup creamy peanut butter
- 2 tablespoons melted coconut oil
- 1/4 cup pure maple syrup
- 2 eggs
- 1 tablespoon vanilla extract
- 1 1/2 cups whole wheat pastry flour ((or all-purpose flour))
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon kosher salt
- 1 cup semi-sweet or dark chocolate chips
- peanut butter, for serving
Langkah-langkah
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1. Preheat the oven to 350° F. Grease 16 muffin tins.2. In a blender, combine the bananas, peanut butter, coconut oil, maple syrup, eggs, and vanilla until combined. Blend to fully combine and mash the bananas. Add the flour, baking soda, and salt, blend again until just combined. Fold in the chocolate chips. 3. Divide the batter among the prepared muffin tins. Bake for 20-22 minutes, until just set. Serve with peanut butter and sea salt (if desired) on top.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori21211% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 8.444
Per Porsi
Rp 528/porsi
🏠 Lebih hemat ~Rp 16.888 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| overly ripe bananas | 4 medium | Rp 10.000/buah | Rp 4.444 |
| creamy peanut butter | 0.5 cup | - | - |
| melted coconut oil | 2 tablespoons | - | - |
| pure maple syrup | 0.25 cup | - | - |
| eggs | 2 | - | - |
| vanilla extract | 1 tablespoon | - | - |
| whole wheat pastry flour | 0.5 cups | - | - |
| baking soda | 0.5 teaspoons | Rp 8.000/100g | Rp 4.000 |
| kosher salt | 0.5 teaspoon | - | - |
| semi-sweet or dark chocolate chips | 1 cup | - | - |
| peanut butter | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Half Baked Harvest
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