Blender Whole Wheat Waffles

Healthy whole wheat waffles with applesauce. Easy blender recipe with quick clean up! Low fat, fluffy, and perfect for freezing in batches for later.

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (23) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Blender Whole Wheat Waffles Foto: Well Plated

Bahan-bahan

4 porsi
  • 1 cup unsweetened applesauce
  • 1 cup skim milk (or milk of choice)
  • 4 tablespoons unsalted butter (melted and cooled to room temperature)
  • 3 large eggs
  • 1 tablespoon pure maple syrup
  • 2 teaspoons pure vanilla extract
  • 2 cups white whole wheat flour (or whole wheat pastry flour)
  • 2 teaspoons baking powder (I prefer aluminum free)
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon kosher salt

Langkah-langkah

  1. Preheat your waffle maker. If desired, preheat the oven to 200 degrees F to keep batches of waffles warm.

  2. Place the applesauce, milk, butter, eggs, maple syrup, and vanilla extract in a blender. Sprinkle in the flour, baking powder, cinnamon, and kosher salt. Blend just until combined, pausing the blender to scrape down the sides as needed.

  3. Cook the batter according to your waffle maker’s instructions. If desired, place the waffles on a baking sheet and keep warm in the oven. Enjoy immediately with your favorite waffle toppings.

Estimasi Nutrisi (per porsi)

422 kkal
Protein 15g (19%)
Karbohidrat 50g (62%)
Lemak 16g (19%)

Makronutrien

Kalori42221% AKG
Protein15g30% AKG
Karbohidrat50g17% AKG
Lemak16g25% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.000
Per Porsi Rp 4.000/porsi
🏠 Lebih hemat ~Rp 32.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
unsweetened applesauce 1 cup - -
skim milk 1 cup - -
unsalted butter 4 tablespoons - -
large eggs 3 - -
pure maple syrup 1 tablespoon - -
pure vanilla extract 2 teaspoons - -
white whole wheat flour 2 cups - -
baking powder 2 teaspoons Rp 8.000/100g Rp 16.000
ground cinnamon 0.5 teaspoons - -
kosher salt 0.5 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa