Blueberry Grape Banana Smoothie
Sweet blueberries and bananas combine with tart grapes in this Blueberry Grape Banana Smoothie without any added sugar.
Foto: Barefeet In The Kitchen
Bahan-bahan
4 porsi
- 2 cups milk
- 2 bananas (frozen or fresh)
- 1 cup red grapes (frozen)
- ½ cup black grapes (frozen)
- ¾ - 1 cup blueberries (frozen)
- 1 -2 tablespoons honey (optional - taste the smoothie first to see if it is needed)
Langkah-langkah
-
Layer ingredients into the blender in the order listed. Puree until smooth. Pour into glasses and enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori22111% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.222
Per Porsi
Rp 556/porsi
🏠 Lebih hemat ~Rp 4.444 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| milk | 2 cups | - | - |
| bananas | 2 | Rp 10.000/buah | Rp 2.222 |
| red grapes | 1 cup | - | - |
| black grapes | 0.5 cup | - | - |
| - 1 cup blueberries | 0.75 | - | - |
| -2 tablespoons honey | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Barefeet In The Kitchen
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