Blueberry Mango Smoothie
The natural sugars in fruit and honey (if using), rev up your energy levels quickly and, the Greek Yogurt makes this a powerhouse of protein to help keep your energy up.
Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com
Bahan-bahan
3 porsi
- 1 cup water
- 1 cup Greek Yogurt
- 1 banana
- 1/2 small lemon (peeled)
- 1 cup frozen mango
- 1 cup frozen blueberries
- Honey (to taste (optional))
Langkah-langkah
-
Add all ingredients to your blender and blend until smooth.
-
Add a drizzle of honey if desired and blend until incorporated. Pour into two tall glasses and serve.
💰 Estimasi Harga
Total Bahan
Rp 17.775
Per Porsi
Rp 5.925/porsi
🏠 Lebih hemat ~Rp 35.550 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| water | 1 cup | - | - |
| Greek Yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| banana | 1 | - | - |
| small lemon | 0.5 | - | - |
| frozen mango | 1 cup | - | - |
| frozen blueberries | 1 cup | - | - |
| Honey | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Natasha's Kitchen
oleh Natasha of NatashasKitchen.com
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