Foto: RecipeGirl
Bahan-bahan
10 porsi
- 1½ cups full fat plain Greek yogurt ((see tips below))
- ½ cup nonfat milk ((or use a milk alternative))
- 3 tablespoons honey ((can sub maple syrup))
- 2 tablespoons chia seeds
- ¼ cup fresh blueberries
- 2 medium kiwi, (peeled and sliced)
- ¾ cup fresh strawberries, (sliced)
Langkah-langkah
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In a small bowl, combine yogurt, milk, honey, and chia seeds.
-
Arrange sliced blueberries, kiwi, and strawberries in popsicle molds.
-
Gently spoon the yogurt mixture into popsicle molds. Insert wooden sicks into molds. Freeze for at least 4 hours or until the popsicles are solid. Popsicles will keep in the freezer for up to two weeks.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori693% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 11.250
Per Porsi
Rp 1.125/porsi
🏠 Lebih hemat ~Rp 22.500 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| full fat plain Greek yogurt | 1.5 cups | Rp 15.000/200g | Rp 11.250 |
| nonfat milk | 0.5 cup | - | - |
| honey | 3 tablespoons | - | - |
| chia seeds | 2 tablespoons | - | - |
| fresh blueberries | 0.25 cup | - | - |
| kiwi | 2 medium | - | - |
| fresh strawberries | 0.75 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl


















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