Broccoli with Feta and Fried Almonds
Perfectly cooked broccoli with tangy feta and crunchy fried almonds. You guuuuuyyyyyyssssssss. I thought I hated broccoli until I tried this salad. For real. Plus fried almonds FTW!
Foto: The Food Charlatan — The Food Charlatan
Bahan-bahan
- 1 teaspoon salt
- 6 cups water
- 1 pound broccoli crowns (fresh, trimmed and broken into similar-sized florets*)
- 1 large clove garlic
- 1/4 teaspoon salt
- 2 tablespoons red wine vinegar
- 1/4 teaspoon crushed red pepper
- 5 tablespoons olive oil (divided)
- 1/2 cup slivered almonds
- 1/2 cup crumbled Feta cheese
- 1 handful dried cranberries (optional)
Langkah-langkah
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In a medium-sized pot, add water until it looks like you have about 6 cups, or measure it out if you want. Add 1 teaspoon of salt. Put it on high, put a lid on, and bring it to a boil.
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While the water boils, trim and break apart the broccoli. Try to make them the same-ish size so that they cook evenly.
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Crush the garlic with the side of a chef's knife, then mince finely. Add 1/4 teaspoon salt and mash it all together. (You can use a mortar and pestle for this, or a garlic press. Whatevs. Just get it mashed)
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Place the salted garlic in a small bowl, and then add the red wine vinegar. Add in a few shakes of crushed red pepper flakes, and then let that mixture sit for 10 minutes.
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Once the water comes to a rolling boil, add the broccoli florets, cover it with a lid, and set a timer for 3 minutes. This is important! Do not cook longer than 3 minutes! They will get mushy and lackluster. Don't sneak a peek in the pot. Just set the timer.
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When the timer goes off, immediately pour the broccoli into a colander in the sink, and let cool a bit.
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Heat 1 tablespoon of olive oil in a small heavy frying pan. Add the almonds, and fry until they are lightly browned, about 2-3 minutes. Keep an eye on them, they burn very quickly. Put the almonds on a paper towel-lined plate and immediately sprinkle with a dash (or 4) of salt. Let almonds cool a few minutes.
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Whisk the remaining 4 tablespoons of olive oil into the vinegar-garlic mixture. Stir together the broccoli, feta, and half the almonds in a mixing bowl; add cranberries if you are using them. Drizzle with dressing and toss to coat. Serve salad while it is hot, with remaining almonds sprinkled over the top.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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