Broccoli with Toasted Garlic Crumbs

Great way to jazz up broccoli!

⏱️ 33 menit 🔪 Persiapan: 15 menit 🔥 Masak: 18 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Broccoli with Toasted Garlic Crumbs Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 1½ pounds broccoli, (trimmed and cut into 2 to 3-inch wide florets (5 inches long))
  • 4 cloves garlic, (very thinly sliced)
  • ⅓ cup olive oil
  • ⅔ cup Panko breadcrumbs
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon finely grated lemon zest

Langkah-langkah

  1. Put 1-inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes.

  2. Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes.

  3. Remove form heat, stir in zest. Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1749% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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