Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

These delicious yogurt parfaits are loaded with great flavors like brown sugar, apples, wheat berries, flax, and walnuts. So healthy and so good!

⏱️ 10 menit 🔪 Persiapan: 5 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 22 dilihat
👨‍🍳 Mulai Masak
Brown Sugar Apple, Wheat Berry, & Yogurt ParfaitsFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

1 porsi
  • ½ cup cooked wheat berries
  • 1 small apple, diced
  • 2 tablespoons walnuts
  • ¾ cup lowfat plain yogurt or Greek yogurt
  • ¼ teaspoon cinnamon
  • 1/2 tablespoon flax seeds (optional)
  • 1 tablespoon brown sugar

Langkah-langkah

  1. Mix all ingredients together and serve immediately.

  2. Is that all? Yes. Hello, easy and fast.

Estimasi Nutrisi

Makronutrien

Kalori584
Sumber: Pinch of Yum oleh Lindsay Ostrom

⭐ Beri Rating

💬 Komentar

Memuat komentar...