Buttermilk Blueberry Muffins

Super moist buttermilk blueberry muffins made with healthy ingredients like applesauce and whole grains. Tender, fluffy and to die for!

⏱️ 40 menit 🔪 Persiapan: 12 menit 🔥 Masak: 18 menit 📊 Sedang ⭐ 4.8 (12) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Buttermilk Blueberry Muffins Foto: Well Plated

Bahan-bahan

12 porsi
  • 2/3 cup all-purpose flour
  • 2/3 cup whole wheat flour
  • 1/3 cup stone ground cornmeal (medium grind for a light, pleasant crunch)
  • 1/3 cup old fashioned rolled oats
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1 cup buttermilk (at room temperature)
  • 1/3 cup pure maple syrup
  • 2 large eggs (at room temperature)
  • 4 tablespoons unsalted butter (1/2 stick melted and cooled to room temperature)
  • 1/4 cup unsweetened applesauce
  • 3/4 cup blueberries (fresh or frozen; do not thaw)

Langkah-langkah

  1. Place rack in center of oven and preheat to 400 degrees F. Spray a 12-cup regular sized muffin pan with cooking spray or line with paper muffin cups.

  2. In a large bowl, whisk together the all-purpose flour, whole wheat flour, cornmeal, oats, sugar, baking powder, baking soda, and 1/4 tsp salt.

  3. In a medium bowl or a large glass measuring cup, stir together the buttermilk, maple syrup, eggs, butter, and applesauce.

  4. Pour the wet ingredients over the dry ingredients. With a wooden spoon or spatula, gently and quickly stir to combine. The batter will be lumpy—do not over mix.

  5. Carefully fold in the blueberries, just until distributed.

  6. Divide the batter between the cups, filling them nearly to the top.

  7. Bake for 17 to 19 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean. Set pan on a wire rack to cool for 5 minutes, then remove muffins from the pan to cool completely. Enjoy warm or at room temperature.

Estimasi Nutrisi (per porsi)

178 kkal
Protein 4g (11%)
Karbohidrat 28g (74%)
Lemak 6g (15%)

Makronutrien

Kalori1789% AKG
Protein4g8% AKG
Karbohidrat28g9% AKG
Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.100
Per Porsi Rp 1.342/porsi
🏠 Lebih hemat ~Rp 32.200 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
all-purpose flour 0.6666666666666666 cup - -
whole wheat flour 0.6666666666666666 cup - -
stone ground cornmeal 0.3333333333333333 cup - -
old fashioned rolled oats 0.3333333333333333 cup - -
granulated sugar 0.25 cup - -
baking powder 2 teaspoons Rp 8.000/100g Rp 16.000
baking soda 0.25 teaspoon Rp 8.000/100g Rp 100
kosher salt 0.25 teaspoon - -
buttermilk 1 cup - -
pure maple syrup 0.3333333333333333 cup - -
large eggs 2 - -
unsalted butter 4 tablespoons - -
unsweetened applesauce 0.25 cup - -
blueberries 0.75 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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