Caramel Apple Pancakes
Juicy soft apple pieces enwrapped in vanilla and cinnamon fluffy pancakes, with thick sweet caramel sauce. Deliciously sweet breakfast all homemade!
Foto: Cafe Delites
Bahan-bahan
- 1 1/2 cups plain flour ((spelt or all purpose are fine))
- 2 teaspoons baking powder
- 1/4 cup natural granulated sweetener/sugar of choice
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 x-large egg
- 2 heaping tablespoons apple sauce (if you're in Australia, I simply use the Coles or Woolies brands)
- 2 tablespoons light butter ((I use Flora light) or coconut oil)
- 1 1/2 cups unsweetened almond milk
- 1 large apple (chopped finely)
- 1 large apple (cored and sliced thinly)
- 2 tablespoons light butter
- 4 tablespoons brown sugar ((or try coconut sugar for a healthier option))
- 1/4 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 cup low fat milk
Langkah-langkah
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In a medium sized bowl, combine flour, baking powder, sweetener/sugar and cinnamon. Make a well in the centre, and add the vanilla, egg, apple sauce, butter/coconut oil and milk, whisking until a smooth batter is formed and free from lumps. Fold the apples through the batter.
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Pour 1/4 cup of batter per pancake onto a non stick pan/griddle sprayed with cooking oil (I use coconut oil), on low - medium heat.
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Cook pancakes as you normally would, flipping when golden and removing when cooked through.
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Meanwhile, make your caramel apples sauce in between flipping pancakes.
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Combine apples, butter, sugar, cinnamon and vanilla in a small saucepan. Cook over low heat until butter is melted. Add half of the milk while stirring and bring to a gentle simmer. When the syrup begins to thicken, add the rest of the milk, stirring again, and simmer on low heat until apples are soft. Set aside and watch the caramel magic happen while it thickens into a heavenly caramel syrup!
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Meanwhile, make the pancakes!
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To serve, place 3 pancakes on plate with apple syrup.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| plain flour | 0.5 cups | - | - |
| baking powder | 2 teaspoons | Rp 8.000/100g | Rp 16.000 |
| natural granulated sweetener/sugar of choice | 0.25 cup | - | - |
| ground cinnamon | 1 teaspoon | - | - |
| vanilla extract | 1 teaspoon | - | - |
| x-large egg | 1 | - | - |
| heaping tablespoons apple sauce | 2 | - | - |
| light butter | 2 tablespoons | - | - |
| unsweetened almond milk | 0.5 cups | - | - |
| apple | 1 large | - | - |
| apple | 1 large | - | - |
| light butter | 2 tablespoons | - | - |
| brown sugar | 4 tablespoons | - | - |
| ground cinnamon | 0.25 teaspoon | - | - |
| vanilla extract | 1 teaspoon | - | - |
| low fat milk | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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